Breathe, Think, Do with Sesame

Empower Kids with Breathe, Think, Do: Sesame's Interactive App for Problem-Solving, Emotion Regulation, and Resilience Skills

Recommended for age

4 +

Editor rating:


Positive Messages


Drinking, Drugs & Smoking








Positive Role Models







Sesame Street


App store

Synopsis: Discover Sesame Street's interactive app, 'Breathe, Think, Do,' where Mando guides kids and a blue monster through everyday challenges. Children learn problem-solving and emotional regulation through animated videos, deep breathing exercises, and strategy selection. A valuable tool for building resilience and essential life skills

What parents should be aware of

Parents should know that 'Breathe, Think, Do with Sesame' is a wonderful app teaching problem-solving and emotional coping techniques. However, while tackling challenging scenarios, sensitive kids might need parental guidance to understand the situations and strategies presented, fostering better comprehension and skill acquisition

The storyline

Join Sesame Street's Mando and a lovable blue monster in 'Breathe, Think, Do.' This app ingeniously aids kids in addressing common frustrations by teaching a sequence of problem-solving skills: breathe, think, and do. Engaging animated videos depict the monster's dilemmas and deep breathing exercises to manage emotions. Children then select strategies and witness the monster attempting them, reinforcing vital life skills

How good is it?

Breathe, Think, Do with Sesame' is an invaluable companion for kids, navigating them through the maze of everyday frustrations. Guided by Mando, the newest resident of Sesame Street, and an endearing blue monster, this interactive app empowers children to conquer challenges. Through a sequence of breathing, thinking, and action, kids learn to tackle problems methodically.Parents can appreciate the app's innovative approach to promoting emotional growth. While the app is a remarkable tool for fostering resilience and emotional regulation, parents should offer guidance to help children grasp the presented scenarios. This guidance not only enhances comprehension but also enables children to internalize problem-solving strategies more effectively.The app's storyline unfolds through captivating animated videos, addressing relatable problems like separation anxiety, taking turns, and managing frustration. The deep breathing exercises included provide children with a tangible way to manage their emotions, setting the foundation for a healthy emotional toolkit.'Breathe, Think, Do with Sesame' stands out as a powerful educational tool, equipping kids with essential life skills in a fun and interactive manner. Its strategic approach to problem-solving encourages children to think critically and make sound decisions, skills that will undoubtedly benefit them throughout their lives. The combination of relatable scenarios, deep breathing techniques, and interactive decision-making offers a comprehensive learning experience.In a world where emotional intelligence is paramount, this app provides a safe and engaging environment for kids to learn and practice valuable skills. 'Breathe, Think, Do with Sesame' is an excellent addition to any child's learning journey


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